Wednesday, August 25, 2010

Wild Living with Sunny: episode 18 - The California black walnut

Sunny Savage is in Topanga, California walnuts California black cultures. Learn how the tree, the bark of identification to break the tough, and live on raw meat tacos. Have you heard of raw food properly? The rule is that raw foods are eaten raw, without heating above 115 ° -120 °, so that its enzymes are alive and life force of food remains. It 'true that our ancestors ate a lot of unprocessed foods and food habits of lifeIt 'was a return to raw materials characterized. wild foods may be advocates of raw food, with a variety of options in their own backyard is. California wild black walnut (Juglans californica) are fertile in the Santa Monica Mountains. These delicious nuts are much stronger in flavor grown English walnuts, which are in the shop. Nuts in general have significant benefits for health nuts contain a perfect 4-1 ratio of omega-6 and omega-3 and subsequentALA content of a walnut. This corresponds to a coronary health benefits of eating, including reducing cholesterol, no weight gain with increased fat intake of nuts, etc. 2 online. A comparative study of total antioxidant content of nuts, seeds and dried fruit, nuts is the second dog is increased in all plants contentof test antioxidants. nuts have become a staple of raw foods. The consumption of large quantities of nuts can cause intestinal problems and the behavior of a general...



http://www.youtube.com/watch?v=DPw6C3tWZf4&hl=en

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