Thursday, January 21, 2010

Optimum Cholesterol Levels for Liver Health

In general, it assumed that only cause negative consequences, cholesterol is actually a necessary component of a healthy body. Cholesterol is a waxy substance in the blood, critical in the digestion of dietary fats, the building of the cell wall and in the production of vitamins and hormones. One of the secrets to a healthy body, including a healthy liver, is an ideal balance of keeping cholesterol levels.

When cholesterol levels are too high, a person at risk for coronaryHeart disease, heart disease, a metabolic disorder or liver disease. Embedded in vehicles known as lipoproteins, cholesterol is transported in the blood or excreted by the body. If these people are over-populated our blood, can cause congestion, blocking subsequent blood flow in the vessels. Traffic is obstructed a major factor for most types of disease.

Cholesterol and liver
Too much cholesterol in the blood canDeposit plaque on the vessels, the development of atherosclerosis, the hardening of the arteries. While atherosclerosis is the major cause of heart attacks and strokes, it can also have negative effects on the liver. The relationship between the liver and blood cholesterol level is multi-faceted:

· Synthesis of bile acids - essential to the digestion, the liver synthesizes bile acids from cholesterol. Bile acids emulsify dietary fat, allowing for theirAbsorption in the intestine.

· Hepatic circulation - liver diseases including liver cirrhosis, portal hypertension may result. Portal hypertension is the result of high blood pressure in the portal vein where the blood into the liver. If the blood does not flow as easily through the liver, pressure increases the risk of ruptured blood vessels. Cholesterol deposits can also contribute to decreased blood flow in the liver, the further restriction of the ships to handle the safeFunctions of the liver.

· Removal of cholesterol - high density lipoproteins (HDL) to help remove excess cholesterol from the body transports it to the liver for degradation and excretion. When a diseased liver function declines, it can not its ability to remove excessive cholesterol from the blood to provide for them.

What is too high cholesterol?
According to the American Heart Association, approximately 20 percent of the U.S. population has high blood cholesterol levels.Whenever you need your cholesterol checked, there are four numerical values that come into play - have total cholesterol, LDL (low density lipoprotein), HDL (high density lipoproteins) and triglycerides.

· Total cholesterol - A comprehensive measurement of cholesterol in the blood, it is desirable to have a value of less than 200 mg dL /. A person has a borderline level of health risks, if the total cholesterol between 200-239 mg / dl, and is considered highlyRisk when total cholesterol exceeds 239 mg / dl.

· LDL - cholesterol This is the main cause of harmful fatty acids build up in the arteries. The higher the LDL cholesterol in the blood, the greater the health risk. Ideal LDL levels below 100 mg / dl, while the values of 159 mg / dl, a high risk of cardiovascular disease carry over.

· HDL - This form of cholesterol leads back to the liver where they can be eliminated. HDL cholesterol prevents a buildup in bloodShips. While the values of generally 40 to 60 mg / dL, an HDL below 40 mg / dL range, the individual is at risk for cardiovascular disease. Studies suggest that a high HDL cholesterol reduces the risk of heart attack.

· Triglycerides - Triglycerides are the chemical form in which most fat exists in food as well as in the body. Triglyceride levels below 150 mg / dl are normal, while the values of 199 mg / dl, a high risk of cardiovascular disease carry over.

Because of the sensitiveBalance of beneficial and harmful cholesterol, cholesterol, most doctors rely on certain ratios of these four numerical values to determine healthy cholesterol levels in the blood.

Liver offers a good cholesterol
The public will get increasingly concerned about the different ways of training the best cholesterol. Included changes in lifestyle such as smoking cessation, regular exercise, a diet rich in fiber and low in saturated fat, and confidencethe cholesterol-lowering effect of drugs.

Awareness of cardiovascular risk by improving your cholesterol is not only the heart's health, but also your liver health. While the heart muscle pumps blood through the body, the liver cleanse the blood and extract ingredients are important in maintaining of life.

Just as heart and liver, blood, contributing to health maintenance, all our organs and body systems work in harmony, supportproper functioning of our body. Factors that a system is likely to affect everyone else. So, if an optimal liver health is desired, then the steps to increase HDL and LDL and triglycerides are in demand in any case.


Henkel, John, keep cholesterol under control, FDA Consumer Magazine, January / February 1999., health issues related to hypertension, NCERx LLC2006th, About Cholesterol, American Heart Association, Inc., 2006., cholesterol and liver disease / hepatitis, Melissa Palmer, MD, 2004.

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