Tuan Tran 's Client Weight Lose of 120 LBS Running 1/2 Mile in Under 4 Mins

Tuan Tran client, Don, has lost a total of 120 pounds. Starting at 305 lbs at 5'4 at the age of 42 in 2005, he is now at 185 at present (2008). Here he is knocking out 1 / 2 one miles less than 4 minutes of time, something that would be designed only 3 years ago, impossible when they asked him if he can do something, how to do this. Also just this year participated in 2007 in the Don Houston Half Marathon (13.6 MILES), where he finished with an avg. from 10:45 min miles the whole way. He plans to do on the to ...